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Step 1

Know your Schedule Type

Included inside the personalised email:

Your Schedule Type, along with three practical recommendations, and Felix's personal favourite tips and guidance on how to make the most out of his recommendations

Receive your Schedule Type, along with practical recommendations for how to best implement this into your schedule to enable you to enhance your productivity and achieve more in less time.

Your experience

Why am I (Felix) asking you so much about your experience? So that I can not only provide you with your Schedule Type, but also give you practical recommendations on how to implement this to prevent you burning out and boost your productivity and overall quality of life.

Recall a recent experience when you were in a focused state of flow. Answer these questions based on this moment.

How long did the focused state last for?
Were you using any strategies to keep your focus?
Yes
No
How satisfied did you feel about your task after this focused time ended?
Is this moment a good representation of the other times you have been focused recently?
Yes
No
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